Speed Balls

from Big Red Gravel Run and Halina Torresan

NOTES

The Big Red Gravel Run is Quebec’s premier gravel ride that takes place every August near the town of Grenville in the Red River region about an hour and a half northwest of Montreal. I remember coming across these speed balls at about 40 kilometers into the event. I had stopped at the feed station looking for a fast fix. After popping a couple of these gems into my mouth and grabbing a few for the road I was good to go for another 100km. Quick and easy to make with no baking required, these energy balls will keep the bonk at bay!

YIELD

Servings: 12

COOK TIME / PREP TIME

15 minutes

INGREDIENTS

• 10 Medjool dates, pitted
• ½ cup raw pecans
• ½ cup raw walnuts
• ½ cup finely grated coconut, plus extra for coating
• ½ cup raw cacao powder
• 1 tsp cinnamon
• 1 pinch sea salt
• ⅛ cup maple syrup
• 1 tbsp maca powder2 tbsp chia seeds

METHOD

Put all the ingredients except for the maple syrup in a food processor. While the food processor is activated, slowly add the maple syrup. Continue mixing until well combined and forms a large chunk. Using your hands, roll the mixture into bite-size balls then roll in the coconut to coat. Store in an air tight container or ziplock to enjoy on the road. Enjoy!